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Milk Bread Loaf

Updated: Dec 19, 2025 · Published: Sep 13, 2024 by Naomi Toilalo WhānauKai · This post may contain affiliate links · 4 Reviews

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This Rohi Parāoa Miraka (Milk Bread Loaf) is such a lovely bread with a few little twists on the way. It is a light Japanese style bread that stays light and fluffy for days. Serve it warm with a lick of butter or toast it and load it with fluffy scrambled eggs. 🍳

A freshly baked Milk Bread Loaf sits on a wooden board lined with brown baking paper. Naomi is using her hands to pull apart the pieces of fresh, soft bread.

This delicious bread recipe starts by making a tanzhong, which is a roux of miraka (milk), wai (water) and puehu parāoa (flour). This helps the bread stay soft for a little longer. The dough is also rolled up like a scroll and cut in to slices so once it is cooked the dough is pulled apart in to perfect pieces. It is such a beautiful loaf. 🍞

More Bread to try:

If you want to make a delightful bread with a pop of tiakarete (chocolate), then try my Chocolate Swirl Loaf. It is just beautiful and uses the same technique as this loaf. Try these Sticky Maple Pecan Scrolls or this sweet Braided Chocolate Chip Bread for a bit of scroll making action.

Videography and photography by Sarah Henderson.

Ingredient Tips for this Milk Bread Loaf:

A wooden striped board sits on a soft pink table cloth. On the board is a ceramic bow with flour, a teaspoon with salt, a small green pale with yeast and another one with brown sugar. A brown bottle sits behind it.
  • Milk: Full fat milk is best here because it helps creates a rich dough.
  • High grade flour: Always use puehu parāoa kounga (high grade flour) in bread recipes for the fluffiest result. 
  • Brown sugar: Use huka hāura (brown sugar) in the dough or swap it for any huka (sugar) you have.
  • Yeast: Use īhi horo (instant yeast) in this recipe for efficient rising. If you are using Surebake or breadmakers yeast, double the amount. 
  • Milk powder: Paura miraka (milk powder) gives a lovely richness to the dough but you can swap it for a ¼ C of puehu parāoa (flour) if you want to. 
  • Salt: I use Himalayan salt in my baking because it gives a subtle flavour. If you are using iodised table salt, half the quantity.

Expert Tips:

Always give the yeast enough time to activate before adding the dry ingredients. The yeast will float to the top and it will be slightly foamy when it is ready.

Do not add more flour to the dough when you are kneading it. If you add too much extra flour it can make the parāoa (bread) tough when it is baked.

Follow the kneading times as they are written because the gluten needs time to develop properly. If you need some more tips, check out this How to Knead Dough post.

When hand kneading use the palm of your hands, not your fingers. The dough and hands seem to get much stickier when it is worked like that, so work those palms in to the dough. 🙌

STEP BY STEP INSTRUCTIONS FOR THIS MILK BREAD LOAF:

Note: The full recipe card with the full list of ingredients, instructions and step by step video are found at the bottom of this page.

A small pink bowl sits on a wooden table with tangzhong in it. Naomi has a black spatula hovering above it. A glass jug is to the side of Fram, a small glass and cubed butter is in front.

1. Prepare the Loaf Tin:

Using a pastry brush, grease a loaf tin with oil. The tin size should be approximately 20 cm long, 10 cm wide and 6 - 10 cm high. 

2. Make the Tangzhong:

Add the miraka (milk), wai (water) and puehu parāoa kounga (high grade flour) in to a pot. 

Heat the mixture over medium heat as you whisk until thickens. Once it is thick, keep it on the heat and swap to a wooden spoon. Continue stirring for another 10 seconds or until a thin film starts forming on the bottom of the pot. 

Remove from the heat and leave it aside to cool down as you activate the īhi (yeast).

A glass vintage bowl with a silver trim sits on a wooden table. In the bowl is activated yeast.

3. Activate the Yeast:

Add the miraka mahana (warm milk) and huka hāura (brown sugar) in to a large bowl. 

Stir until the huka (sugar) is dissolved in to the miraka (milk).

Sprinkle over the īhi tere (instant yeast) and stir again. 

Leave the īhi (yeast) to activate for five minutes. The yeast is activated when it has floated to the top.

On a wooden board is a milk bread dough that is being knead by hand, by Naomi.

4. Add the Remaining Ingredients:

Add the puehu parāoa kounga (high grade flour), tote (salt) and the tangzhong paste in to the yeast mixture. 

Mix it with a knife until a shaggy dough forms.

5. Knead the Dough:

Note: Try not to add any extra flour when you are kneading.

If you are using a mixer, place the dough in the mixing bowl. Using a dough hook, knead for 8 – 10 minutes on low speed. 

If you are kneading by hand, add the dough to a lightly floured bench or table. Knead the dough with the palms of your hands (not with your fingers), for 10 – 12 minutes. 

Naomi Toilalo is rolling out a dough on to a lightly floured wooden table with a wooden rolling pin.

6. First Rise:

Shape the dough in to a ball, place it in a large bowl and then cover with a tea towel or bowl cover. 

Leave it to rise for 1 hour to 1 hour 15 minutes or until it has doubled in size. 

7. Roll out the Risen Dough:

Once the pokenga (dough) has risen, remove it from the bowl and add it to a bench or table. Sprinkle the tēpu (table) with a little bit of puehu parāoa (flour). 

Using a rākau pokepoke (rolling pin), roll out the dough to a 45 cm long rectangle.

Get the loaf tin you are using and make the pokenga (dough) 3 cm less wide than the length of the tin. My tin is 22 cm long so I made my rectangle 19 cm wide and 45 cm long. 

An unbaked milk bread loaf is in a rustic loaf tin on a wooden table. The dough is in a log shape that has cuts in it. A wooden rolling pin is next to it.

8. Roll up the Dough:

Once you have the correct size, gently roll it up in to a scroll type log.

9. Cut the Dough:

Using a sharp knife, cut the log in to 12 pieces, cutting all the way through the dough. Keep the pieces roughly together as you do this.

Cutting them like this enables you to pull the parāoa (bread) apart in to perfect slices once it is baked. 

Gently push the cut pieces in to a log and then lower them in to your prepared tin.

A freshly baked milk bread loaf sits on a wooden board on a pink tablecloth. Naomi is pulling a piece off the loaf which reveals the spiral bread and soft texture.

10. Second Rise:

Cover the tin with a tea towel and allow the pokenga (dough) to rise for 45 minutes. 

11. Preheat the Oven:

15 minutes before the rising time is over, preheat the oven to 175 °C bake setting or 165 °C fan bake setting.

12. Bake the Milk Bread Loaf:

Bake for 40 minutes until golden.

Remove it from the oven and rub a little butter on to the freshly baked bread because that's what my Māmā (Mum) did and so should you! 🧡 

While it is still warm, pull apart those delicious slices you have created! 

Kei runga noa atu koe - you are so clever.

A freshly baked chocolate swirl loaf has been cut open revealing the swirl pattern in the loaf. It is on a wire cooling rack on a green cloth, on top of a wooden table.

Store the Milk Bread Loaf:

This loaf will be at its best on the day and even better still warm from the oven but will also make great toast the next day. 

In general, I keep homemade bread in a plastic bag for a day on the bench. 

Beyond that I slice it and store it in the freezer and remove a piece at a time for toasting.

Don't forget to try the Chocolate Swirl Loaf version off this recipe, it is so extra but is made so in a few simple steps.

The options are endless so take a look at these

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With a bit of elbow grease and time, beautiful dough will appear before your eyes.

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DID YOU ENJOY THIS RECIPE?

It would be so awesome if you could please leave a review/comment by clicking the “leave a comment” section at the top of the page. 

I love seeing you all make my creations, so send a whakaahua (photo) or kiriata (video) to my Instagram and show me what you made. Let me know if you have any pātai (questions) too, I would love to help.

A freshly baked milk bread is being pulled apart by hands revealing the round circle texture inside the bread.
Print Pin
5 from 2 votes

Milk Bread Loaf - Rohi Parāoa Miraka

A light Japanese style bread loaf that stays light and fluffy for days. A little twist on a standard loaf.
Course Baking
Cuisine Bread
Keyword baking recipes nz, easy bread recipe, japanese bread loaf, japanese bread loaf nz, milk bread loaf, milk bread recipe, milk bread recipe nz, te reo Māori
Prep Time 15 minutes minutes
Cook Time 40 minutes minutes
Rising Time 2 hours hours
Total Time 2 hours hours 55 minutes minutes
Servings 1 medium sized loaf

Equipment

  • 1 x Loaf Tin, approximately 20 cm long, 10 cm wide and 6 - 10 cm high.

Ingredients

The Tangzhong

  • ⅓ C (80 g) miraka (milk)
  • ⅓ C (80 g) wai (water)
  • ⅓ C (50 g) puehu parāoa kounga (high grade flour)

The Dough - Te Pokenga

  • ¾ C + 3 tablespoon (230 ml) miraka mahana (warm milk, you should be able to hold your finger in the milk, if not it is too hot)
  • 2 ½ tablespoon huka hāura (brown sugar or caster sugar)
  • 2 ½ teaspoon (8 g) īhi tere (instant yeast)
  • 2 ¾ C (410 g) puehu parāoa kounga (high grade flour)
  • ¼ C (35 g) paura miraka (milk powder OR swap it for ¼ C of puehu parāoa (flour)
  • 1 ½ teaspoon tote (salt, fine). If you are using iodised table salt, half this quantity.

Instructions

Prepare the Loaf Tin:

  • Using a pastry brush, grease a loaf tin with oil.
    The tin size should be approximately 20 cm long, 10 cm wide and 6 - 10 cm high.

Make the Tangzhong:

  • Add the miraka (milk), wai (water) and puehu parāoa kounga (high grade flour) in to a pot.
  • Heat the mixture over medium heat as you whisk until thickens.
  • Once it is thick, keep on the heat and swap to a wooden spoon.
    Continue stirring for another 10 seconds or until a thin film starts forming on the bottom of the pot.
  • Remove from the heat and leave it aside to cool down as you activate the īhi (yeast).

Activate the Yeast:

  • Add the miraka mahana (warm milk) and huka hāura (brown sugar) in to a large bowl.
  • Stir until the huka (sugar) is dissolved in to the miraka (milk).
  • Sprinkle over the īhi tere (instant yeast) and stir again.
  • Leave the īhi (yeast) to activate for five minutes. The yeast is activated when it has floated to the top.

Add the Remaining Ingredients:

  • Add the puehu parāoa kounga (high grade flour), tote (salt) and the tangzhong paste in to the yeast mixture.
  • Mix it with a knife until a shaggy dough forms. Once the dough is roughly incorporated, it is time to knead the dough. 

Knead the Dough:

  • Note: Try not to add any extra flour when you are kneading. If it is super sticky, only add a tablespoons of flour at a time (up to 3 tbsp) and continue kneading.
    Remember, a slightly sticky dough is better than a stiff dough. 
  • If you are using a mixer, place the dough in the mixing bowl.
    Using a dough hook, knead for 8 – 10 minutes on low speed. 
  • If you are kneading by hand, add the dough to a lightly floured bench or table.
    Knead the dough with the palms of your hands (not with your fingers), for 10 – 12 minutes. 

First Rise:

  • Shape the dough in to a ball, place it in a large bowl and then cover with a tea towel or bowl cover.
  • Leave it to rise for 1 hour to 1 hour 15 minutes or until it has doubled in size. 

Roll out the Risen Dough:

  • Once the pokenga (dough) has risen, remove it from the bowl and add it to a bench or table.
    Sprinkle the tēpu (table) with a little bit of puehu parāoa (flour).
  • Using a rākau pokepoke (rolling pin), roll out the dough to a 45 cm long rectangle.
  • Get the loaf tin you are using and make the pokenga (dough) 3 cm less wide than the length of the tin.
    My tin is 22 cm long so I made my rectangle 19 cm wide and 45 cm long.

Roll up the Dough:

  • Once you have the correct size, gently roll it up in to a scroll type log.

Cut the Milk Bread Loaf Dough:

  • Using a sharp knife, cut the log in to 12 pieces, cutting all the way through the dough.
    Keep the pieces roughly together as you do this. Cutting them like this enables you to pull the parāoa (bread) apart in to perfect slices once it is baked.
  • Gently push the cut pieces in to a log and then lower them in to your prepared tin.

Second Rise:

  • Cover the tin with a tea towel and allow the pokenga (dough) to rise for 45 minutes.

Preheat the Oven:

  • 15 minutes before the rising time is over, preheat the oven to 175 °C bake setting or 165 °C fan bake setting.

Bake the Milk Bread Loaf:

  • Bake for 40 minutes until golden.
  • Remove it from the oven and rub a little butter on to the freshly baked bread because that's what my Māmā (Mum) did and so should you! 🧡
  • While it is still warm, pull apart those delicious slices you have created!
    Kei runga noa atu koe - you are so clever.

Store the Milk Bread Loaf:

  • This loaf will be at its best on the day but will also make great toast the next day. 
  • In general, I keep homemade bread in a plastic bag for a day on the bench. Beyond that I slice it and store it in the freezer and remove a piece at a time for toasting.
  • Don't forget to try the Chocolate Swirl Loaf version off this recipe, it is so extra but is made so in a few simple steps.

Video

https://d14qqjrp3wb13p.cloudfront.net/wp-content/uploads/2024/09/11195920/Miraka-Paraoa-WV.mp4

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Reader Interactions

Comments

  1. Paula McDonald

    May 27, 2025 at 7:37 pm

    5 stars
    Made this today. It's so nice. Different to the usual bread I make.

    Reply
    • Naomi Toilalo WhānauKai

      May 27, 2025 at 9:36 pm

      So glad you tried this recipe Paula, I like it for that reason too as I enjoy making dough with different techniques.

      Reply
  2. Teri

    December 21, 2025 at 5:19 pm

    5 stars
    First time making bread like this. Being able to pull the slices off makes it so easy to eat.

    Reply
    • Naomi Toilalo WhānauKai

      December 21, 2025 at 5:24 pm

      You made the milk bread - that is so cool.
      How pretty is it aye, I love how it pulls apart too.

      Reply

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