• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
WhānauKai
  • WhānauKai
  • Whānaukai Recipes
    • Bread – Parāoa
    • Cakes – Keke
    • Slices – Keke Tapatahi
    • Biscuits – Pihikete
    • No Bake – Tunu kore
    • Savoury – Kai Mōkarakara
    • Pastry – Pōhā
    • Dessert – Purini
    • Peanut Butter – Pata Pīnati
    • Techniques – Āhua ā-mahi
  • About Naomi Toilalo
    • The Giving Series
  • Gallery
  • Whānaukai Cookbook
    • Facebook
    • Instagram
menu icon
go to homepage
  • WhānauKai
  • Whānaukai Recipes
    • Bread – Parāoa
    • Cakes – Keke
    • Slices – Keke Tapatahi
    • Biscuits – Pihikete
    • No Bake – Tunu kore
    • Savoury – Kai Mōkarakara
    • Pastry – Pōhā
    • Dessert – Purini
    • Peanut Butter – Pata Pīnati
    • Techniques – Āhua ā-mahi
  • About Naomi Toilalo
    • The Giving Series
  • Gallery
  • Whānaukai Cookbook
    • Facebook
    • Instagram
search icon
Homepage link
  • WhānauKai
  • Whānaukai Recipes
    • Bread – Parāoa
    • Cakes – Keke
    • Slices – Keke Tapatahi
    • Biscuits – Pihikete
    • No Bake – Tunu kore
    • Savoury – Kai Mōkarakara
    • Pastry – Pōhā
    • Dessert – Purini
    • Peanut Butter – Pata Pīnati
    • Techniques – Āhua ā-mahi
  • About Naomi Toilalo
    • The Giving Series
  • Gallery
  • Whānaukai Cookbook
    • Facebook
    • Instagram
×
Home

How to make Swiss Meringue

Updated: Nov 5, 2025 · Published: Feb 9, 2024 by Naomi Toilalo WhānauKai · This post may contain affiliate links · Leave a Comment

Jump to Recipe Jump to Video Print Recipe

The Swiss meringue is so sturdy and will quickly become a favourite in your recipe arsenal. The texture, the way it brings any cake or baked goods to life, the flavour, it just has it all.

In a glass bowl is Swiss meringue, hand beater whisk attachments are coming out of the meringue revealing stiff peaks.

I have a deep love for merenge (meringue) and I am not ashamed to say it. Can you have a deep love for such a thing? Yeah you can! This meringue recipe is the topping for my Louise Cake Slice, with kokonati (coconut) folded through it. I also use it to finish my Gluten-free Almond Sponge Cake and it adds such much wow factor.

Kia mahi tāhungahunga tātou - let's make some meringue...the Swiss way!

Videography and photography by Sarah Henderson.

INGREDIENT TIPS:

Swiss Meringue ingredients are in different vintage bowls and are sitting on a wooden board.
  • Eggs: I use small, size 6 eggs for this recipe. If you have larger ones, no worries, add 2 - 3 tablespoon of extra caster to the mixture and it will perfectly. 
  • Cream of tartar: This helps stabilise the meringue but if you don't have any it can still work.
  • Sugar: Make sure caster sugar is used in this recipe as it dissolved faster in to the syrup and results in a smoother meringe

EXPERT TIPS:

There are three types of meringue. Choose which one suits you best. 

The French meringue starts by whipping the kahu hēki (egg whites) while slowly adding in huka one (caster sugar) with no heat used. It is a great recipe for beginners. 

The Swiss meringue recipe heats egg whites and caster sugar in a bowl sitting over a pot of simmering water. This dissolves the sugar and partially cooks the egg whites. The mixture is removed from the heat and whipped until stiff peaks appear. This also creates a reliable and sturdy merenge (meringue).

The Italian Meringue process begins by whipping kahu hēki (egg whites) in to medium to stiff peaks. A sugar syrup is heated until it reaches 116 degrees celsius and is poured in to the whipped egg whites. Continue to whip and eventually a super stiff meringue forms. Although it is more technical, the Merenge Itariana (Italian Meringue) is the strongest out of the three.

I prefer using a hand mixer for meringue because I find they maintain small bubbles in the mixture resulting in a smooth meringue. Stand mixtures can pump too much air in and often result in bubbly, weird textured meringue.

If you are using a stand mixer, keep the speed to low - medium especially at the start when the meringue is starting to stabilise.

STEP BY STEP INSTRUCTIONS FOR THE SWISS MERINGUE:

Note: The full recipe card with the full list of ingredients, instructions and step by step video are found at the bottom of this page.

A glass bowl sits on a silver pot. Inside the bowl is egg whites that are being whisked by a small whisk. Flowers and a candle are in the background.

1. Heat the Water:

Pour around 4cm of water in to the bottom of a medium pot. 

Bring it to simmer on a low heat, you don't want a wild boil here, just a smooth simmer. 

2. Add the Bowl:

Take a heatproof bowl and sit it on top of the pot of simmering water. 

Make sure the bottom of the bowl is not touching the water.

3. Heat the Egg Whites and Sugar:

Add the kahu hēki (egg whites), huka one (caster sugar) and kirīmi tāta (cream of tartar) in to the bowl. 

Continuously whisk the mixture as it warms in the bowl from the steam.

A glass bowl sits on a silver pot. Inside the bowl is egg whites that are being whisked by a small whisk, the egg whites are lifted in the air showing the consistency.

3. Heat the Egg Whites and Sugar:

If you are using a sugar thermometer bring the mixture to 45-50 °C.

Otherwise you can keep it on the heat until it is warm to touch and the sugar is smooth when you rub it between your fingers. 

The mixture will be loose and runny.

Swiss meringue is being whipped in a glass bowl that is on a wooden table. It is being whipped by a white hand mixer.

4. Whip the Meringue:

Once it is ready, remove the heat and begin to whip on medium to high speed for 5-7 minutes or until you have reached stiff peaks.

A whole Gluten-free almond sponge is on a ceramic cake stand on a wooden table. It Is covered in torched Swiss meringue and topped with whole cherries.

Use the Meringue as you wish:

Enjoy it straight from the bowl with some fresh berries (not everyone's cup of tea but I am down) or use it to decorate on whatever you like.

This image is my Gluten-free Almond Sponge and the merenge (meringue) finishes it off perfectly.

Titiro mai - look, we have more

Techniques!

These simple techniques can transform your baking.

Browse all techniques
  • Bright chia raspberry and lemon jam is being spreading in to a slice tin with a clue spatula.
    Chia Raspberry and Lemon Jam
  • A close up shot of a kumara cake has been topped with dark chocolate buttercream, dried oranges and fresh strawberries.
    Dark Chocolate Buttercream
  • In a black cast iron pan is easy caramel sauce simmering, it is being stirred with a wooden spoon.
    Easy Caramel Sauce
  • A small chocolate cake is being spread with vegan chocolate buttercream with a knife. The cake is on a pink plate.
    Vegan Chocolate Buttercream
Naomi Toilalo is at the table laden with baking. There is lamingtons, lemon meringue pie, custard slice and cream buns. She is decorating a cake in front of her and smiling.

DID YOU ENJOY THIS RECIPE?

It would be so awesome if you could please leave a review/comment by clicking the “leave a comment” section at the top of the page. 

I love seeing you all make my creations, so send a whakaahua (photo) or kiriata (video) to my Instagram and show me what you made. Let me know if you have any pātai (questions) too, I would love to help.

In a glass bowl is Swiss meringue, hand beater whisk attachments are coming out of the meringue revealing stiff peaks.
Print Pin

Swiss Meringue - Tāhungahunga Swiss

This recipe shows you how to make Swiss Meringue. It creates a glossy meringue perfect for piping, decorating cakes, cupcakes and pies.
Course Baking
Cuisine Meringue
Keyword cake decorating ideas, cake decorating ideas nz, how to make swiss meringue, how to make swiss meringue nz, stable meringue, stable meringue for decorating cakes, stable meringue for decorating cakes nz, stable meringue recipe, stable meringue recipe nz, te reo Māori
Prep Time 15 minutes minutes
Total Time 15 minutes minutes

Ingredients

Swiss Meringue - Tāhungahunga Swiss

  • 3 kahu hēki (egg whites)
  • ¾ C (155 g) huka one (caster sugar)
  • ½ teaspoon kirīmi tāta (cream of tartar)

Instructions

Heat the Water:

  • Pour around 4cm of water in to the bottom of a medium pot.
    Bring it to simmer on a low heat, you don't want a wild boil here, just a smooth simmer.

Add the Bowl:

  • Take a heatproof bowl and sit it on top of the pot of simmering water.
    Make sure the bottom of the bowl is not touching the water.

Heat the Egg Whites and Sugar:

  • Add the kahu hēki (egg whites), huka one (caster sugar) and kirīmi tāta (cream of tartar) in to the bowl.
    Continuously whisk the mixture as it warms in the bowl from the steam.
  • If you are using a sugar thermometer bring the mixture to 45-50 °C.
    Otherwise you can keep it on the heat until it is warm to touch and the sugar is smooth when you rub it between your fingers.
    The mixture will be loose and runny.

Whip the Meringue:

  • Once it is ready, remove the heat and begin to whip on medium to high speed for 5-7 minutes or until you have reached stiff peaks.

Use the Meringue as you wish:

  • Enjoy it straight from the bowl with some fresh berries (not everyone's cup of tea but I am down) or use it to decorate.

Video

https://d14qqjrp3wb13p.cloudfront.net/wp-content/uploads/2024/02/11205640/Tahungahunga-WV-FINAL.mp4

More Techniques - Āhua ā-mahi

  • On a black tray is a flat lay of freshly baked chai creme brûlée, the caramelised sugar on top is seen along with mini brandy snaps sitting on top of each dessert.
    Chai Crème Brûlée
  • A ball of sweet lemon pastry sits in a ceramic bowl on top of a black board that is sprinkled with flour.
    Sweet Lemon Pastry
  • How to make Italian Meringue
  • White chocolate yogurt cream piped on to lemon bars with a sprinkle of freeze dried raspberries on top.
    White Chocolate Yogurt Cream

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Footer

Categories

  • The Giving Series
  • The Giving Series — Thank you!
  • Basics – Tohutao Waiwai
  • Biscuits - Pihikete
  • Bread - Parāoa
  • Cakes - Keke
  • Dessert - Purini
  • No Bake - Tunu kore
  • Pastry - Pōhā
  • Peanut Butter - Pata Pīnati
  • Savoury - Kai Mōkarakara
  • Slices - Keke Tapatahi
  • Techniques - Āhua ā-mahi

Latest

  • Chai Crème Brûlée
  • Chilled Mocha Cheesecake
  • Cheat's Ice cream Bombe Alaska
  • Cheese and Pesto Scrolls
  • Cheese and Tomato Scrolls

techniques

Chai Crème Brûlée

Sweet Lemon Pastry

How to make Italian Meringue

White Chocolate Yogurt Cream

Parmesan Wafer Crisps

Naomi Toilalo

Ko Naomi Toilalo ahau!
Welcome to my kāuta,
I share recipes and my
kete of te reo Māori!

  • Facebook
  • Instagram

Copyright © 2025 WhānauKai